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Goodbye letter to alcohol SoberRecovery : Alcoholism Drug Addiction Help and Information

goodbye letter to alcohol examples

But you had got your claws so deep into me that almost every time I tried to act normally with you I failed. You made me not care about lying and cheating, stealing and betraying, making others cry, putting myself in danger and difficulty, losing all my self-respect. My parents despised you and who I became with you around but I didn’t care about them because I loved you more. I knew that wasn’t the way to be, but it was all I knew. I had never really acknowledged the massive devastation that our relationship was causing in other areas of my life.

Write your own goodbye letter to alcohol

I have realized that My health has deteriorated, my children have been taken away, and I don’t have a job to support myself. I believed your promises and lost track of things that matter. You’ve been the best thief, robbing me of my peace. To be clear, the pain you’ve inflicted is unbearable. We are no longer taking on your name as we move away from you either.

goodbye letter to alcohol examples

Emoji Goodbye Game

goodbye letter to alcohol examples

Your struggle with alcoholism has reached a point where I am deeply worried about the risks it poses to your health and safety. I hope that you can understand and respect my decision. I believe that everyone deserves a chance at healing and happiness, and I hope that you will find the support and strength you need to overcome your addiction. I want you to know that my decision to write this letter comes from a place of deep empathy and understanding.

Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)

goodbye letter to alcohol examples

I needed to develop my resources and to change my responses to the world. Because at the end of the day, I will always have problems, the world will always throw turmoil into my life and the lives of those who care about me. I will always try to do the right thing only to have it thrown back at me. I will always have times when I am frustrated and hurt by events and other people. Your absence allowed me Alcohol Use Disorder to find out all the good things I was missing out on with you in my life.

#10. A Letter Wishing for a Positive Future of Healing

Your addiction to alcohol has reached a point where it is destroying not only you but also our connection and the future we had envisioned together. More than just the physical consequences, I am deeply concerned about the impact on your mental health as well. Alcohol can exacerbate anxiety, depression, and other emotional challenges, making it even harder goodbye letter to alcohol examples to find happiness and peace within yourself. I know that you deserve so much more than this cycle of temporary relief followed by deeper despair.

  • I believe in your strength and your ability to overcome this challenge.
  • There have been countless instances when your alcoholism has shaken the foundation of our relationship.
  • We believe that with professional help and the support of our family, you can overcome your addiction and lead a fulfilling and healthy life.
  • I hope you can respect that, and leave me alone.